| Customization: | Available |
|---|---|
| CAS No.: | 14783-68-7 |
| Formula: | C4h8mgn2o4 |
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| Name | Magnesium bisglycinate |
| Synonyms | Magnesium chelazome; Bis(glycinato)magnesium |
| Molecular Structure | |
| Molecular Formula | C4H8MgN2O4 |
| Molecular Weight | 172.42 |
| CAS Registry Number | 14783-68-7 |
| EINECS | 238-852-2 |
Magnesium bisglycinate is a magnesium supplement that can be used to increase the levels of those who need more magnesium, including those suffering from anxiety, diabetes, heart problems, and pain. It consists of the mineral magnesium bound to the amino acid glycine. It is considered one of the most effective magnesium supplements due to its bioavailability and it is also fast acting and generally well tolerated, less likely to cause loose stools (diarrhea). The absorption rate and bioavailability of magnesium supplements vary by type. The type that is usually chelated and dissolved in liquid is more easily absorbed by the intestine than the water-insoluble form. Magnesium glycine is a chelate form. This means that it tends to be better utilized by the body than other forms that are easier to excrete.
Considering that magnesium glycine is one of the most bioavailable forms of magnesium, this is a smart way to reverse this mineral deficiency. Treating magnesium deficiency is crucial because this mineral is associated with other essential nutrients in the body including calcium, vitamin K, and vitamin D. Magnesium appears to play a key role in regulating sleep. Studies have found that magnesium supplements can help promote muscle relaxation, reduce leg cramps and muscle spasms, reduce tension and anxiety, and combat pain. Taking magnesium glycine reduces leg cramps during pregnancy, improves exercise performance and recovery after exercise, improves quality of life, flexibility and function in people with chronic pain, and helps control blood sugar in people with diabetes resistance and improves bone health in people susceptible to fractures.
Used as a food and feed additive
Amino acids and their derivatives; Amino acids; New magnesium supplement. Food or feed additive.
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